Questions to Ask
You shouldn¡¯t be afraid to ask questions once you find a teacher or class. Here are some examples:
* Are the classes good for beginners?
* What do you need to wear and bring to class?
* What is the cost?
* Where was the teacher trained?
You¡¯ll find that teachers are usually happy to answer questions. Some will even invite you to observe a class before signing up.
Teacher Certification
There is no current national certification program in the United States for yoga teachers.
You should always ask about a teacher?s qualifications before beginning instruction. Where was the teacher trained? What type of yoga does the teacher specialize in? If possible, ask to attend a class before signing up.
I personally enjoy trying different teachers. I find that every teacher has a unique approach and manner. This gives me a renewed outlook on my own practice.
How to Find a Teacher
The best way to find a yoga teacher is by getting a referral from someone you know. But that¡¯s not always possible.
So here are some suggestions:
1) Look in the Yellow Pages
2) Check local YMCAs, gyms and adult education programs
3) Surf the Web
Finding a teacher through the Web is actually the most difficult simply because of the vastness of information on the Internet. So try the other options first.
Class Cost
Determining how much a class should cost will really depend on where you live and how many options are available.
In general, classes at YMCAs and schools cost less than private studios and gyms.
From personal experience, I can tell you that the average cost in my area is about $10-15 per class. Sessions at YMCAs and adult-education programs usually run for six to eight weeks. Classes at gyms are often included in the cost of membership, but not available to outsiders. Private studio rates may vary with the level of instruction and class size.