Home Sauna Kit

There once was no such thing as personal saunas. Saunas were available almost exclusively at health clubs. A home sauna kit, however, is now available, affordable and easy to install. Even a home infrared sauna can be adapted to nearly any home. A home sauna kit comes in various sizes: from a medium-size closet to large bedroom. Personal saunas are lined with wood and have a series of benches along one or more walls.

Home Sauna Kits Sizes

The size personal saunas is dictated by how many people will use it. Buy a home sauna kit with about 2 feet of bench space per occupant. The home infrared sauna can be placed just about anywhere: bathroom, basement, even outside. Personal saunas do not require plumbing connections but do require a dedicated electrical circuit to operate the heater. A home sauna kit with a smaller heater will operate on 120 volts but most are wired for 240. A home sauna kit comes with simple switch or timer controls to regulate the heat output to preset levels.

Personal Saunas

A home sauna kit comes in just about any skill level. Personal saunas require a moderate amount of assembly. A home infrared sauna package ranges in size from about 4' x 5' to 12' x 12'. Personal saunas also come in custom sizes. A home sauna kit assembles into a free-standing room and can be placed nearly anywhere. A home sauna kit disassembles easily and can be taken with you when you move.

Infrared Sauna Room

A modular home sauna kit is shipped with the wall and ceiling sections pre-assembled. Interior and exterior wood paneling are in place, and the sections are fully insulated and even partially prewired. All you have to do is bolt the infrared sauna room sections together, assemble the interior benches, mount the heater and lights, and connect the pre-installed conduit to an electrical connection.

Home Sauna Kit: Interior Beauty

Some people buy a home sauna kit to improve their exteriors. They give little thought to what a home sauna kit does for their interiors. A home infrared sauna improves the true beauty within: pink, healthy lungs; unclogged arteries; intestines free of mucous and plaque; a liver and kidneys neither swollen, corroded or overburdened.

Home Infrared Sauna

Almost every home sauna kit has a glass door. Personal saunas range in size from 1-person: (40" W x 40" D x 72" H) to 4-person (71" W x 44" D x 72" H). An infrared sauna room will probably have built-in stereo speakers. A 3-person home infrared sauna will have all the amenities of smaller personal saunas plus a digital control panel with a timer on the inside of the sauna.

Home Sauna Kit Walls

A home infrared sauna can provide an amazingly effective range of far infrared therapy. Some manufacturers of these personal saunas use handcrafted non-toxic wood for years of durability and lasting beauty. You can buy a home sauna kit for 1 to 4 people made entirely of clear, non-toxic white wood. Other personal saunas are made from cedar, redwood or poplar which can create toxic gases that are inhaled and absorbed by the skin.

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