Infrared Sauna Heat
An infrared sauna uses radiant heat--energy that heats objects but not the air inbetween.?In a sauna, the infrared segment of the electromagnetic spectrum occurs just below--or infra to--red light. The light used in an infrared sauna is the next lowest energy band of light. We can't see the light in an infrared sauna but we can perceive it as heat.
Infrared Sauna Rays
Far infrared rays found in infrared saunas have a wavelength between 8-14 microns. These infrared sauna rays are mildly absorbed and have a positive influence on our bodies. These waves are called "growing light rays."? When these growing rays meet the waves emitted by our cells, they resonate with each other. The closer the wavelength, the greater the bio-resonance.
Infrared Sauna
Sweating therapy takes place in an infrared sauna. A sauna using infrared heat helps your body produce a great deal more perspiration.? Sweating in an infrared sauna is excellent therapy for overall purification and balancing. Sweating in saunas can be combined effectively with other cleansing therapies such as fasting and exercise.?Some say the sauna, exercise and a megavitamin program is the only effective method of detoxification of stored pesticides.
Infrared Sauna Temperature
In an infrared sauna, radiant heat warms your body directly and provides a healthy purifying perspiration. An infrared sauna works at a much lower temperature than steam saunas. An infrared sauna provides a highly enjoyable sauna environment at temperatures as low as 100F. Fresh air continually circulates through the sauna so you can breath normally. The radiant heat in an infrared sauna strengthens your immune system by raising your white blood cell count. Some saunas are portable.
Sauna
Saunas help rid the body of toxic chemicals. A healthy combination is supplemental anti-oxidants, daily exercise and sauna. The exercise and anti-oxidants help stimulate circulation and mobilize stored chemicals while the sauna allows the individual to expel toxins through the skin. Elimination through sweating in a sauna requires less energy than elimination through the kidneys or bowels.
Infrared Sauna Warmth
An infrared sauna creates infrared heat. The human body can best absorb infrared energy in the 3- to 50-micron range, with the best absorption occurring at 9.4 microns. An infrared sauna does not produce ultraviolet light, which gives you sunburn and damages your skin. Whereas conventional saunas transfer heat by circulating hot air, an infrared sauna warms your body directly.
Far Infrared Sauna
The far infrared rays emitted by an infrared sauna harmonize with the body's own vibrations to radiate deep, therapeutic heat from within. A Smarty far infrared sauna uses a black organic carbon heater to radiate far infrared rays mildly and effectively into the body. An infrared sauna using a carbon heat source becomes a much more effective healer, since our bodies are carbon-based.